Mental Health and Consciousness

Being more complex, the mind is much harder to keep healthy than the body, therefore, and illness of the mind can cause illness of the body. Therefore, as it can’t make our mind fully healthy, our ego tries to make any parts of our mind it doesn’t need to keep the body healthy unconscious. This is why mentally ill people are sometimes more conscious, as, if we were to be more conscious, we would all find some mental illness in our unconscious. The best way to become more conscious is therefore to make our minds healthier. To do so, however, we first need to find out what mental illness there is in our unconscious, which can be done through dreams, hypnosis, and psychedelics.