As shoal fish have simpler behavior than most invertebrates, less sentient life is affected from fishing than from harvesting, and overabundant fish (e.g. sardines) are more ecological than whole protein crops (e.g. soy), and provide all the positive health effects of an omnivorous diet (including calcium in the case of sardines) but none of the negative ones. Unlike a pescan diet, a vegan diet does not contain B12 that’s actually bioactive.
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